Woke up feeling refreshed as ever, despite my heating problem.
It's been almost 5 months now, and I still can't figure out how the hell radiators work in my 1700's apartment. D(SD*&@($JSODJSODJ.
I digress (thank you Sabina for fixing my misuse of verbage).
Last night for dinner I devoured a nice mound of goat curry, with a side of rice.. and by side, I mean about 1/2 a cup of cooked rice. It was delicious.
I woke up this morning at 8:15 and hit the gym for some cardio:
It's been almost 5 months now, and I still can't figure out how the hell radiators work in my 1700's apartment. D(SD*&@($JSODJSODJ.
I digress (thank you Sabina for fixing my misuse of verbage).
Last night for dinner I devoured a nice mound of goat curry, with a side of rice.. and by side, I mean about 1/2 a cup of cooked rice. It was delicious.
I woke up this morning at 8:15 and hit the gym for some cardio:
- 35 minutes on treadmill. Ran 2.5 miles, started off at a brisk walk at 4.0-4.5 MPH and did a slight sprint at 6.0 MPH.
- Wind down stretch
I'm going to try and go for round II tonight at the gym, with M.. nice bonding time..
Breakfast:
- 1 cup Cinnamon Cheerios
- 1.25 cups 2% milk
- 1/2 banana before workout
- coffee + milk + dash of creamer
Lunch:
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| Spring salad with kidney beans, cucumbers, tomato, and tandoori chicken, tossed in vinaigrette (about 40 cals) and sprinkle of feta. |

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