I'll make this one short.
Dinner:
- 4 slices of homemade mini-pizza (equivalent to 2 regular ones) with light cheddar, jalepeno, mushrooms
- 35-cal swiss cheese (Laughing Cow) on a piece of baguette (don't ask)
- after dinner treat: 120 cals
I didn't do very well at dinner. I think the lunch at 12 and nothing until 7 killed me.
New plan: take rice cakes to work and a banana to eat around 4.
Going out for Afghani food tomorrow. I will stay strong and away from carbs!
Carb Blockers baby!
ReplyDeleteWhat is that!
ReplyDeleteIt blocks some of the enzymes that break down carbohydrates so that it cant be absorbed in the intestines...
ReplyDeleteHere is an example:
http://amway.com/npeintl/Shop/Product/Product.aspx/NUTRILITE-Carb-Blocker-2-90-Count?itemno=100193